Controls Of Your Life: Efficient Ways To Implement Stress Management: Break The Cycle Of Anxiety And Stress
Author:   Arnold Kerska
Publisher:   Independently Published
ISBN:  

9798503865974


Pages:   98
Publication Date:   13 May 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Controls Of Your Life: Efficient Ways To Implement Stress Management: Break The Cycle Of Anxiety And Stress


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Overview

The book that guides you through stress management to cultivate and improve your mood. The author shares with you control over life. In this book you will be able to learn about: - The purpose of Mindfulness - Effective ways to perform stress management - A stress management guide for work addicts - How to manage thoughts to control anxiety - Ways to find instant calm and overcome anxiety - Mindfulness meditation

Full Product Details

Author:   Arnold Kerska
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.154kg
ISBN:  

9798503865974


Pages:   98
Publication Date:   13 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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