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Overview"Ready to unlock the door to a calmer, more fulfilling life? Seize control of stress, embrace mindfulness, and ignite your resilience! Embark on a transformative journey with ""Controlling Stress for a Calm Life"" by [Fern E. Smith. This captivating guide unveils the secrets to finding serenity amidst life's storms. Discover actionable strategies to control stress, nurture mindfulness, and build resilience. As chaos threatens, this book empowers you to cultivate a tranquil core, allowing you to navigate challenges with grace. Packed with practical wisdom, ""Controlling Stress for a Calm Life "" is your roadmap to a harmonious life. Don't just survive-thrive. Grab your copy now and reclaim control over your well-being! Your journey to inner peace starts here - let's embark on it together!""" Full Product DetailsAuthor: Fern E SmithPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.077kg ISBN: 9798878068017Pages: 48 Publication Date: 31 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |