Overview

Our emotions are particularly important in our birthing moment.When we get pregnant, one of the first things that comes to our mind is How will birthing be like?! How will I get through that special and unique moment? This book will give you tools to be conscious, to be able to make your decisions from your internal power. Good news! EVERYTHING you need for YOUR LABOUR, you bring it into your internal programming, you were born with the necessary KIT to face this GREAT MOMENT with joy, well-being and love. In this book you will find a lot of tools to allow you to transform to your fears and emotions, to create this particular inner attitude that make you be open and enjoy this unique moment. Labours can be enjoyed, I had 3 empowered labours, 2 at home and the last one in the hospital, I have enjoyed them very much. When the moment of labour arrives, a multitude of emotions and uncertainties arise, which we often put aside because we feel that we do not know what to do with them, or we feel that we will not have power over it, and we arrive at the labour with all those emotions without recognize, and with that feeling of helplessness that leads us to be passive. You can listen to your emotions, give it a new space, and above all by accessing information you are powerful to CHOOSE, because it is your labour, within the options you have, or also discovering others that you did not know. I invite you to explore these pages with my experience as a companion therapist with training in Biological Decoding, but mainly as a mother who has undergone three intimate, empowered and loving births. I include within the book therapeutic tools to recognize your emotions and manage them, hypno- birthing tools, visualizations and symbolic acts. I wish you a happy pregnancy and labour.

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