Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism
Author:   Nadja Hermann
Publisher:   Scribe Publications
ISBN:  

9781925713206


Pages:   432
Publication Date:   08 January 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism


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Overview

Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year.

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Author:   Nadja Hermann
Publisher:   Scribe Publications
Imprint:   Scribe Publications
ISBN:  

9781925713206


ISBN 10:   1925713202
Pages:   432
Publication Date:   08 January 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Dr Nadja Hermann is a behavioural psychologist with a background in nutritional science. She documented her own weight reduction in minute detail, researched countless studies, sketched comics of her insights, and initially self-published an e-book that went viral in her native Germany and became a huge success.

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