|
|
|||
|
||||
OverviewYour subconscious mind is your automatic thought system that runs in the background of your brain ninety to ninety-five percent of the day. It's your internal drive, and it can harm or heal you. A harmful facet of the mind is overthinking-a symptom that causes disharmony and a battle between the subconscious and conscious minds. In Confessions of a Professional Overthinker, Kristy Riggall explains the source of our overthinking and why we do it. By utilizing her advice, you can go from chronic overthinking to tranquility. You will find a balanced life and embrace change instead of fearing it. For some, this book will even assist with addictions to food, alcohol, or social media. Follow simple, active steps to help you discover the source of your overthinking. Kristy's began in childhood and became her normal way of life-until she found healing. When your internal world feels like a battleground, it's time to start letting go of control and perfectionism. Stop being stressed and discover self-acceptance by making simple changes in your daily life. Full Product DetailsAuthor: Kristy RiggallPublisher: Balboa Press Au Imprint: Balboa Press Au Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.272kg ISBN: 9781504320313ISBN 10: 150432031 Pages: 180 Publication Date: 09 January 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |