|
|
|||
|
||||
OverviewThis book explores the growing problem of cumulative trauma associated with prolonged computer use and its impact on musculoskeletal health. It explains how repetitive movements, sustained postures, and poor workstation design contribute to pain and dysfunction in the neck, shoulder, upper limb, and spine. Emphasizing an evidence-based ergonomic approach, the book presents practical interventions including workstation modification, posture correction, activity pacing, and therapeutic exercises. Written from a physiotherapy perspective, it bridges theory and clinical practice to help readers prevent injury, relieve discomfort, and enhance productivity. The content is relevant for healthcare professionals, educators, students, and computer users seeking sustainable strategies for a healthier digital work environment. Full Product DetailsAuthor: Sneha BhalalaPublisher: LAP Lambert Academic Publishing Imprint: LAP Lambert Academic Publishing Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9786209364372ISBN 10: 6209364373 Pages: 52 Publication Date: 23 December 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||