Overview

This comprehensive guide includes 75 recipes and over 65 applications of herbs and oils that help the mind, body and soul. Herbal remedies - teas, ointments, tonics and tinctures - can ease ailments ranging from bug bites and stings to food poisoning, insomnia, shingles, sore throats, acne and even arthritis. Chapters are divided in to the body's primary systems including digestive, nervous, respiratory and skin as well as sections on the remedies to soothe the heart and mind.

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9781504801379

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I was blown away by the wealth of knowledge and practical tips in this book. A must-have for any serious armchair herbalist.

Author Information

MELISSA CORKHILL is passionate about self-sufficiency and natural remedies and has been writing about green issues for several years. She is the author of Green Parenting: The Best For You, Your Children And The Environment. She is also the founder of a natural parenting magazine, The Green Parent and resides in Brighton on the south coast of England.

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