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Tamsen Fadal, an Emmy Award winner, is a journalist, documentary filmmaker, and author. Known on social media as the ""midlife mentor,"" her candor and warmth have made her a prominent voice in the menopause space, with a passionate audience of more than three million people who follow her faithfully across social platforms. She appears regularly in media outlets such as Oprah Daily, the Today show, The New York Times, and the Harvard Business Review. Tamsen is the creator and producer of the PBS documentary The M Factor: Shredding the Silence on Menopause, the first film of its kind advocating for policies that eliminate menopause stigma and promote a workplace environment where women feel comfortable speaking openly and managing their midlife health. After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women's health advocacy. She is the best friend who supports and guides you through your transition into midlife and beyond. Passionate about this subject, Tamsen trained as a holistic coach at the Institute for Integrative Nutrition (IIN), serves on the national board of Let's Talk Menopause, and is a strong voice in the fight against breast cancer after losing her mother to the disease in 1990. Tamsen lives in New York City with her husband, Ira Bernstein. You can connect with her--and her warm, supportive community--at @tamsenfadal.

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