Colour Me Well: Art Therapy Wellness: Feel Uplifted In One Month
Author:   Deborah Ashe
Publisher:   Independently Published
ISBN:  

9798417799150


Pages:   102
Publication Date:   15 February 2022
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Colour Me Well: Art Therapy Wellness: Feel Uplifted In One Month


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Overview

A one month self help program based around art and colour therapy. Keep detailed records of your diet, moods and activity levels and use colouring techniques to keep you strong and focused. A great tool for anyone looking to alleviate stress in a simple and non judgmental way. Includes extra colouring pages to copy or use again and blank Chakra charts to record your energy blockages and pathway rejuvenation. Anti anxiety, anti depression, confidence building and wellness comparisons.

Full Product Details

Author:   Deborah Ashe
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9798417799150


Pages:   102
Publication Date:   15 February 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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