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OverviewThere are several other methods you can use to relax or reduce stress, including: Deep breathing exercises. Meditation. Mindfulness meditation. Progressive muscle relaxation. Mental imagery relaxation. Relaxation to music. Biofeedback (explained below). Counseling, to help you recognize and release stress. AND COLORING BOOKS that are made for this ! There are 31 hard and easy pictures for you to spend your time by coloring ! Full Product DetailsAuthor: JeanpaulmozartPublisher: Fodor Ioan Sergiu Imprint: Fodor Ioan Sergiu Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.172kg ISBN: 9789589119990ISBN 10: 9589119999 Pages: 64 Publication Date: 18 April 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Available To Order Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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