Overview

Food is more than just what we eat - it's memories, moods, habits, and comfort. Color Your Food Feelings invites children and adults to slow down, color mindfully, and gently reflect on their eating habits, without rules, pressure, or judgment. Each page features a beautiful food illustration to color and simple check boxes to express your preferences. Illustrations are printed on single-sided pages, making them ideal for use with crayons, colored pencils, or markers, with minimal bleed-through. At the end of the book, a fun self-check chart helps you notice patterns and preferences, a friendly nudge toward awareness. Inside, you'll find: Beautiful food illustrations to color Simple check-boxes to express preferences A fun end-of-book chart to reflect on eating habits Perfect for: Kids and adults alike Families coloring together Mindful moments Classrooms, therapy spaces, or cozy evenings at home There are no right or wrong answers here. Color. Reflect. Enjoy.

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