Overview

Face cancer head-on and power up your plate! This first-of-its-kind cookbook is jam-packed with delicious, nutrient-dense recipes to help teens and young adults fight colon cancer and make every bite count. Going through cancer treatment is already overwhelming, but meeting your unique dietary needs doesn't have to be. Written by a registered dietitian specializing in adolescent oncology, this book breaks down what foods can help keep your body fueled, your immune system strong, and your appetite satisfied during this extraordinary time. With over 100 imaginative, comforting recipes for appetizing shakes, energizing snacks, mouth-soothing main dishes and guilt-free desserts, you'll look forward to mealtimes again. Each recipe is curated with the most current cancer nutrition recommendations and marked by easy-to-understand nutrition power rankings. But this book goes beyond just recipes - it's a compassionate guide that finally gets what you're going through as a young person with cancer. You'll find honest advice for dealing with treatment side effects, body image struggles, parenting your parents and more. Real talk from survivors who've walked in your shoes will inspire you to thrive and see humor in even the toughest days. Whether you're currently in treatment, recovering, or a caregiver looking for ways to support your loved one, this is the ultimate nutrition playbook for cancer-crushing teens. Eat well and fight cancer deliciously!

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