Overview

Don't worry. Before you resort to taking medications, get yourself some rest and do a quick visit to the kitchen to prepare a comforting and nourishing dish that will help you make yourself feel better. This collection of cold and flu-busting recipes are indeed the perfect antidote for those days when you're sneezing, sniffing or coughing endlessly, or you can't get rid of that scratchy feeling inside your throat. And because these recipes are simple to prepare, you can prepare them even when you feel like you don't have that much energy to spare. A serving or two is all you need to feel a lot better. Of course, if symptoms persist, make sure that you let your doctor know about it.

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