Overview

If you find yourself overwhelmed by the mental load of your day-to-day life, you are likely long overdue for what Santricoa Nelson has coined the ""Cognitive Cleanse Cycle."" Throughout his decade of experience as a Licensed Clinical Social Worker, Santricoa has identified the need for a systematic process that individuals can easily engage in every single day to ensure they are grounded in God's truth instead of the lies presented by the world. In Cognitive Cleanse: A Guide to Crafting Mental Clarity Through Faith with Workbook Integrating Therapeutic Tools, Santricoa combines biblical truth with practical strategies to help readers break free from toxic thought patterns and experience lasting peace. His unique perspective bridges faith and psychology, offering readers tools to cultivate clarity, resilience, and spiritual renewal. If you're drowning in the rip current of your thoughts, the methods in this book will help you discover God's promise of deliverance and swim above the current.

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9781966596240

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Author Information

Santricoa Nelson is a licensed clinical social worker and certified educator with professional teaching certifications in both School Social Work and Exceptional Student Education (ESE) for students with disabilities. He is particularly passionate about impacting those who struggle with anxiety, stress, and depression-all of which his book directly addresses. He is dedicated to helping people experience cognitive peace and clarity in their everyday lives so that they can be grounded in God's truths instead of the lies presented by the world. A devoted husband and father, Santricoa enjoys spending time with his wife and two sons, spending days in Orlando theme parks, watching action movies, and sharing encouragement with others. His life's mission is simple: to help people anchor their minds in Christ and live with freedom, clarity, and purpose.

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