Cognitive Behavioural Therapy
Author:   Stephen Dr. Briers
Publisher:   Pearson Education Limited
Edition:   Revised edition
ISBN:  

9781292083360


Pages:   296
Publication Date:   05 December 2014
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $28.95 Quantity:  
Add to Cart

Share |

Cognitive Behavioural Therapy


Add your own review!

Overview

CBT – what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to help put the theory into practice and reveals its effectiveness through stories from people, just like you, who have used CBT to turn their lives around. Understand what CBT is, its methods and models Put CBT to work to improve your mind and your life Build practical, step-by-step strategies for tackling any problem Learn how to overcome addiction and other destructive habits

Full Product Details

Author:   Stephen Dr. Briers
Publisher:   Pearson Education Limited
Imprint:   Pearson Education Limited
Edition:   Revised edition
Dimensions:   Width: 13.50cm , Height: 1.50cm , Length: 21.30cm
Weight:   0.360kg
ISBN:  

9781292083360


ISBN 10:   1292083360
Pages:   296
Publication Date:   05 December 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now