Cognitive Behavioral Therapy Step-By-Step: The 21 Day Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts

Author:   Cecilia Wu
Publisher:   Cecilia Wu
ISBN:  

9781008967991


Pages:   144
Publication Date:   05 May 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $80.19 Quantity:  
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Cognitive Behavioral Therapy Step-By-Step: The 21 Day Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts


Overview

**55% OFF for Bookstores!! LAST DAYS*** COGNITIVE BEHAVIORAL THERAPY STEP-BY-STEP Your Customers Never Stop to Use this Awesome Book! Are you ready to take charge of your unruly mind once and for all? Your thoughts make you or break you. How you see yourself and the world shapes your entire life. To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That's where Cognitive Behavioral Therapy (CBT) comes in. It's a simple but brilliant approach that will show you exactly how your thoughts rule your life. Millions of people have used CBT to retrain their brains. You can join them today. In Cognitive Behavioral Therapy step by step, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It's safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover: 21 days guide Why your actions, thoughts, and feelings are intertwined The real reasons you feel depressed How to conquer panic attacks and worry How to release regret and shame forever How to break free from intrusive thoughts and obsessive behavior How to supercharge your communication skills and build better relationships And much, much more Buy it Now and let your customers get addicted to this amazing book!

Full Product Details

Author:   Cecilia Wu
Publisher:   Cecilia Wu
Imprint:   Cecilia Wu
Dimensions:   Width: 21.60cm , Height: 0.80cm , Length: 27.90cm
Weight:   0.349kg
ISBN:  

9781008967991


ISBN 10:   1008967998
Pages:   144
Publication Date:   05 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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