Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
Author:   Dr Dale Pheragh
Publisher:   Healthy Lifestyle Books
ISBN:  

9781637500149


Pages:   128
Publication Date:   09 December 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents


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Overview

The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook, you'll find hundreds of worksheets, exercises, and activities to help treat: Emotional and anxiety disorder Teenager CBT, Treating Depression with CBT Happiness and Addition recovery with CBT CBT exercise Cognitive distortion Nine CBT Techniques and Tools ...and more. The author wrote this book with decades of experience working with kids, teens, adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles with cognitive behavioral therapy with step-by-step instructions, and you'll see how the best strategies from cognitive behavioral therapy are adapted for children, teens, and adults.

Full Product Details

Author:   Dr Dale Pheragh
Publisher:   Healthy Lifestyle Books
Imprint:   Healthy Lifestyle Books
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.181kg
ISBN:  

9781637500149


ISBN 10:   1637500149
Pages:   128
Publication Date:   09 December 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   Available To Order   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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