Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health
Author:   Cathrine Kowal
Publisher:   IngramSpark
Volume:   1
ISBN:  

9781088161579


Pages:   168
Publication Date:   02 June 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health


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Overview

Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs! This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including: Depression Bipolar Disorder Severe Anxiety Panic Attack If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties. Understand Cognitive Behavior Therapy and overcome life's major difficulties!

Full Product Details

Author:   Cathrine Kowal
Publisher:   IngramSpark
Imprint:   IngramSpark
Volume:   1
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.231kg
ISBN:  

9781088161579


ISBN 10:   108816157
Pages:   168
Publication Date:   02 June 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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