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OverviewThis textbook is the most up-to-date, comprehensive source for exercise professionals helping senior clients reach their goals through safe, effective and personalized programming. You will understand how to work with this diverse population through a wide range of behavior-change and exercise science fundamentals as well as programming options, assessments and communication techniques. The text takes an application-based approach to client-centered coaching and training, enabling you to bring the theoretical concepts to life and be better prepared to thrive in real-world situations with senior clients. The most up-to-date, comprehensive source for health and exercise professionals working with adults aged 50 and over Includes information on programming options, assessments and communication techniques Offers a holistic approach on how to train older adults with a wide range of abilities, from those struggling with chronic health conditions to active senior clients who want to improve sports performance Full Product DetailsAuthor: Sabrena Jo , Chris Gagliardi , Cedric X. Bryant , Daniel J. GreenPublisher: American Council on Exercise Imprint: American Council on Exercise Weight: 1.475kg ISBN: 9781890720810ISBN 10: 189072081 Pages: 460 Publication Date: 30 May 2021 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |