Overview

This manuscript is designed to assist those just starting out in their recovery process, as well as to the so many still caught up in the madness of addiction , that it is time to stop being lazy when it comes to thinking! The collection of words within this book will arouse your interest concerning the wisdom of Cognitive Restructuring. This psychoterapeutic process will challenge and open up recovering minds to the wisdom/the reality of psychological freedom , no longer enmeshed wiith doctrines that suffocate the life out of you. A true embrace with personal responsibility and the joy of thinking , learning how to think things through , and so much more!

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This manuscript is designed to

Author Information

Charles Fowlkes is a native Detroiter who relocated to Madison, WI 16 years ago. His road to recovery was not easy and he has provided the necessary tools for recovery in his book with butt naked honesty.

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