Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
Author:   Kobe Miller
Publisher:   Independently Published
ISBN:  

9798749588750


Pages:   110
Publication Date:   17 May 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing


Overview

This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life.

Full Product Details

Author:   Kobe Miller
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9798749588750


Pages:   110
Publication Date:   17 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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