Overview

Clean Eating is the Food Lover's Guide to a Healthier You Are you concerned about the effects that chemically-laden and genetically modified foods are having on your health? Do you really know what goes in to all the processed and fast foods we eat today? If you have answered yes to any of these questions, then you owe it to yourself to start eating clean. Clean Eating will improve your health and help you feel and look terrific. You may have thought about starting to eat healthier, but you didn't know where to begin. Inside Clean Eating, you will discover just how easy it is choose the right foods, which foods to avoid and how to shop for your meals. You will learn the hidden sources of chemicals that are in our foods today. You will also learn just how easy it is to avoid these unhealthy and poisonous ingredients. If you think that eating clean is expensive or hard to do, this book will change your mind. You should have no reason after reading this book to not know how stock your panty and refrigerator with clean eating foods. If you are looking to make quick and easy lifestyle change to eat healthier and improve how you look and feel, then you will want to know our success tips and 27 ways you can start eating clean today.

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9781491241622

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Jennifer Williams is an author, a die-hard food lover and a passionate cook. Her books are designed to help people find inspiration and answers to questions they have in everyday life. She currently lives in the Midwest with her delightful daughter, a talkative Siamese, a rescued furball and a too-cute-for-words Yorkshire Terrier.

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