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OverviewTo lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape. Here is a preview of what you'll learn... - Introduction to clean eating - Principles of clean eating - Benefits of clean eating - Tips for getting started - Simple and easy clean eating recipes Odds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast. Full Product DetailsAuthor: Brian HallPublisher: Jason Thawne Imprint: Jason Thawne Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.277kg ISBN: 9781990169038ISBN 10: 1990169031 Pages: 202 Publication Date: 12 November 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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