Overview

"Anti-Inflammatory Clean-Eating Cooking Made Easy, Exciting, Delicious and Fun! Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied Whether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start. Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem! With this guide, you will feel empowered to eradicate the following: -Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch -Feeling ""addicted"" to sugar and that with willpower alone, you simply can't say no -Feeling sluggish or tired -Trouble sleeping/insomnia -High amounts of stress and wanting to support your body with food (emotional eating) -Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting -Frequent allergic symptoms such as itchiness, hives, runny nose, redness -Foggy brain -Increased and/or unexplained irritability, anxiousness, moodiness -Inability to lose weight -Joint pain -Headaches If you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you. Here's What You Will Get with This Guide: Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturally Alkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more) Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule) A variety of anti-inflammatory bakes and bowls so that you never feel deprived again That's over 55 breakfast recipes to help you start your day on the right foot! Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity."

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9781800950238

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Reviews

Kira gives simple fail safe recipes with clear instructions. Thank you - by Helen, US Brilliant recipes - by Balmoral, US Found this book while surfing for some smoothie recipes. It turned out to contain much more healthy tips than useful instructions for 19 delicious kinds of smoothie that I expected. I like how it presents the information, very simple, clear and well-organized. Furthermore, it shows me that little changes in what you eat can help a great deal with the inflammation. What a bonus for me! The recipes here are so delicious and easy to make that I would not even call it diet . I now have in hand 14 nutritious breakfast recipes which ensures the energy for all day long and long-term inflammation-free, another 14 breakfast wraps and crepes in case of wanting to share the meal with friends or at the office. The writer even gives a free, complimentary ebook named: Gluten-free, guilt-free, and stress-free ; best buy ever. Comfortable diet for anti-inflammation, sustained energy and fitness! - by Nina, US

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