Overview

Have you ever had that ""a-ha!"" moment which you know is a result of your meditation practice, and couldn't wait to capture it before it slips away? Have you struggled with keeping your practice consistent and need the space to express and move through the challenges? ""CLARITY OF MIND IS POWER"" is a five-week guided journal to support your meditation practice and train your mind to see clearly with daily prompts, weekly reviews and so much more. It's the perfect size to keep in your bag so you can use it no matter where you are. Inside, you'll find: space to record post-meditation insights weekly reviews to process challenges sections to record important moments of clarity daily reminders to encourage your practice Meditation evokes the power within to live with awareness, confidence, compassionate wisdom and helps us establish a deeper connection with ourselves and the world around us. If you want to discover how powerful clarity of mind is and have a supportive companion for your meditation practice, this journal is waiting for you to come to life!

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9780578312569

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Reviews

This journal is a powerful aid to anyone in developing clarity of consciousness, guiding them to deeper insights and further development in contemplative practices. - Tim Hwang, Certified Mindfulness Meditation Teacher (CMT-P)

Author Information

Dena Argyropoulou is a meditation instructor and creator of THE ONE FIERCE HEART Podcast, where she talks to teachers and practitioners about the transformative power of meditation. She teaches meditation as a way to train the mind to see clearly and as a path to living with fierce compassion and empowered wisdom. She currently lives in Athens, Greece and after living in California for 19 years she misses maple glazed donuts the most. Connect with her and find audio guided meditations at: theonefierceheart.com.

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