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OverviewFull Product DetailsAuthor: Helen MariePublisher: Ebury Publishing Imprint: Rider & Co Dimensions: Width: 14.10cm , Height: 2.50cm , Length: 22.30cm Weight: 0.375kg ISBN: 9781846047787ISBN 10: 1846047781 Pages: 272 Publication Date: 16 May 2024 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Hardback Publisher's Status: Active Availability: Not yet available This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviews'An extraordinary gem that gracefully guides readers through the complexities of human experience' * Abby Rawlinson, therapist and author of RECLAIMING YOU * 'Beautiful and nurturing' * Anna Williamson, relationship expert and author of WHERE IS THE LOVE? * 'Helen Marie is a safe place, a voice we trust and now in this book, she masterfully guides us gently home to ourselves. This is a transformative read, awakening our capacity not only for self-insight but genuine tenderness. She really is the friend we are all looking for, helping us find our own answers, getting to know ourselves and ultimately to choose ourselves. I didn't want this book to end.' * Suzy Reading, chartered psychologist and author of REST TO RESET * Author InformationHelen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e. Tab Content 6Author Website:Countries AvailableAll regions |