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Overview"Bring down that cholesterol-deliciously! Lavishly illustrated with photos and packed with helpful sidebars, Cholesterol: Food, Facts and Recipes has all the expert information and up-to-date research you need to control this potential killer. It's got practical, detailed advice on what foods to choose and which to avoid, 50 delicious and nutritious recipes that make eating right easy, a selection of the best and most natural ways to lower ""bad"" cholesterol, and constructive yet simple lifestyle changes to improve your health. Best of all, you don't necessarily have to give up your favorite foods if you learn how to prepare them right. No one will feel deprived with such dishes as Seared Steak with Mustardy Chips and Rice Pudding with Roast Apricots on the menu!" Full Product DetailsAuthor: Sara Lewis , Juliette KellowPublisher: Octopus Publishing Group Imprint: Hamlyn Dimensions: Width: 16.00cm , Height: 1.00cm , Length: 23.00cm Weight: 0.318kg ISBN: 9780600618256ISBN 10: 0600618250 Pages: 128 Publication Date: 15 February 2008 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationSara Lewis is an experienced home economist and food writer. She was the cookery editor of 'Practical Parenting' magazine for over 12 years and is the author of many Hamlyn cookery books including 'Bread Machine Easy', 'Hamlyn All Colour Cookbook: 200 Cakes and Bakes' and 'Hamlyn All Colour Cookbook: 200 Make Ahead Recipes'. Juliette Kellow is a registered dietician with a degree in nutrition and over six years experience as an editor for health magazines, including three years at Top Santé. Juliette is also the co-author of Miracle Food For Kids, published by Hamlyn in January of this year. Tab Content 6Author Website:Countries AvailableAll regions |