Overview

Learn to become your best self, regardless of whether you choose to mend or end your relationship. When your relationship is in tatters, whether due to infidelity or poor communication skills for couples, the Choices: How to Mend or End a Broken Relationship Workbook will help you foster a good relationship with yourself first, which is the bedrock for every healthy relationship. In the Choices Workbook, learn about: How your upbringing affected your bonding patterns How to keep the relationship safe and establish boundaries How to up your game in the key choices such as trust, respect, friendship, tenderness, fighting fair, passion, and listening. How to decide if it's time to end the relationship, and if you do, how to find closure. This relationship workbook is for women who are ready to look at the truth of their relationship. It emphasises that your behaviour, rather than your partner's, is what's really in your control and bringing your best adult self to your relationship gives it the best chance of success. The companion workbook to Choices: How to Mend or End a Broken Relationship

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9781990688119

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Lauren Clucas has a masters' degree in social science (counselling) from the University of South Australia. Her career as a counsellor has spanned over twenty years and she has worked extensively with couples and individuals in the areas of relationship and depression. In 2004, Lauren qualified as a group facilitator in relationship programmes for individuals and corporates and has run a practice in Singapore, Australia, South Africa, and Greece where she's currently based. Lauren was born in Johannesburg, South Africa to a British mother and an Afrikaans father. The youngest of three children, she matriculated in 1984, studied public relations and journalism in KwaZulu-Natal and spent fourteen years in tourism marketing before changing career paths to enter counselling. Lauren lives on the Greek island of Lefkada, in a small village called Katouna, with her husband and youngest son.

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