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OverviewThis essential guide provides seniors with a wealth of information on the use of Chinese herbal medicines to promote health and well-being. Drawing on the rich tradition of Chinese medicine, the book covers a wide range of common ailments, including arthritis, high blood pressure, heart disease, and diabetes. It also offers valuable advice on diet, exercise, and lifestyle modifications that can further support health and vitality. Key Features: * Easy-to-understand explanations of Chinese herbal medicine * Specific remedies for common senior health concerns * Advice on diet, exercise, and lifestyle modifications * A comprehensive index for easy reference Whether you are a seasoned practitioner of Chinese medicine or a curious beginner, this book is an invaluable resource for anyone seeking natural ways to improve their health and well-being. Full Product DetailsAuthor: Jones AndersonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.127kg ISBN: 9798867925451Pages: 86 Publication Date: 16 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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