Chill Out Dude! A Teen's Guide To Stress Relief: Practical Strategies To Cope With Anxiety, Improve Mental Health, And Find Success With Your Goals

Author:   Peacefulpal Publications
Publisher:   Independently Published
ISBN:  

9798325485343


Pages:   96
Publication Date:   12 May 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Chill Out Dude! A Teen's Guide To Stress Relief: Practical Strategies To Cope With Anxiety, Improve Mental Health, And Find Success With Your Goals


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Overview

"Are You A Teenager Currently Dealing With A Lot Of Stress? I'm Sure We Can All Agree That No Teenager Isn't! If You're Trying To Find A Guide With Solutions To Deal With Your Stress, Look No Further! With stress becoming an even greater challenge to us, especially in the 21st Century, it is important that we find ways to cope with anxiety; and when it comes to teens, the more ways to cope, the better! In this book, you will find: Helpful Short-Term Strategies To Deal With Stress Immediately Important Medium-Term Strategies To Develop Mechanisms For Stress Relief Helpful Tips To Manage Academic Pressure Lifelong Strategies Which Not Only Help You Tackle Stress After Teenagehood, But Also Help You Develop The Mindset To Achieve Your Goals In The Long Term Worried that another self-help book won't deliver results? Rest assured, ""Chill Out Dude!"" is not your average stress management guide. Packed with practical strategies and proven techniques, this book offers real solutions for tackling stress head-on! Ready to take control of your stress and reclaim your peace of mind? Grab a copy of ""Chill Out Dude! A Teen's Guide To Stress Relief"" today!"

Full Product Details

Author:   Peacefulpal Publications
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.50cm , Length: 21.60cm
Weight:   0.122kg
ISBN:  

9798325485343


Pages:   96
Publication Date:   12 May 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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