Chill Mode: The Ultimate Guide to Relaxation
Author:   Anya Kod
Publisher:   Independently Published
ISBN:  

9798377197119


Pages:   150
Publication Date:   12 February 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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Chill Mode: The Ultimate Guide to Relaxation


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Overview

CHILL MODE The Ultimate Guide to Relaxation is essential to reducing stress and anxiety and the perfect resource for anyone looking to improve their mental well-being. With quick and effective coping skills, you'll be able to feel calm and centered in just a few minutes, no matter where you are. This ultimate guide offers exercises tailored to your unique situation, allowing you to recognize when you're feeling overwhelmed and get back to a peaceful state of mind. Whether you're at home, at work, or on the go, this book has got you covered. So, take a deep breath, relax, and get ready to learn the tools and techniques needed to live a less stressful and more relaxed life.

Full Product Details

Author:   Anya Kod
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.80cm , Length: 21.60cm
Weight:   0.181kg
ISBN:  

9798377197119


Pages:   150
Publication Date:   12 February 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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