Chill Bro You Need to Let That Sh*t Go: Anxiety Management Journal - Daily Reflection and Diary Notebook to Help You Manage Depression, Worry, Phobia and Anxiety
Author:   Mindfulness and Happiness Journals
Publisher:   Independently Published
ISBN:  

9781676996576


Pages:   130
Publication Date:   18 December 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Chill Bro You Need to Let That Sh*t Go: Anxiety Management Journal - Daily Reflection and Diary Notebook to Help You Manage Depression, Worry, Phobia and Anxiety


Overview

Commit to your goals of overcoming anxiety by keeping a journal! Benefits of journaling and tracking your goals: Higher chance of commitment to your goals Remind yourself to stay on track Learn from your past mistakes Be mindful of how you were doing Be inspired by your own accomplishments Be able to look back and see how you were doing from the beginning

Full Product Details

Author:   Mindfulness and Happiness Journals
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 28.00cm
Weight:   0.318kg
ISBN:  

9781676996576


ISBN 10:   1676996575
Pages:   130
Publication Date:   18 December 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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