Overview

An interactive book covering important mindfulness techniques, perfect for home or school use, to promote a happy and healthy outlook on life. Specially written to cover the most impactful ways in which children and young people can channel their emotions and change the way they react to stressful situations. The principles shown will provide children with important mindfulness techniques that will guide them through the rest of their lives. Includes wipe-clean weekly diary sheet to encourage and reward the acknowledgment of feelings. AGES: 5 plus SELLING POINTS: . Each page shows strategies to increase wellbeing and happiness . Includes a detachable wipe-clean chart and star stickers to reward learning . Collectable series for use at home or in school

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9781782704041

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Chantal Kees graduated in graphic design, where she discovered the amazing world of illustration. Now, after many years as an illustrator, she is just as passionate! Inspired by her long walks in the countryside, listening to music and reading a lot of cartoons, she creates illustrations that appeal to adults and children alike, balancing imagination and humour. Angela Hewitt is one of those rare adults who has kept her vivid, childlike imagination, and this is reflected in her illustrations. Largely self-taught in illustration, she has been drawing since a young age, and with the support of her mum eventually made art her dream career. She loves a good book shop and can spend hours browsing the shelves – children’s books being her favourite!

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