Chi Kung in Recovery
Author:   Gregory Pergament
Publisher:   Central Recovery Press
ISBN:  

9781306444712


Pages:   169
Publication Date:   01 January 2013
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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Chi Kung in Recovery


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Overview

Chi Kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health, enhance vitality, and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.

Full Product Details

Author:   Gregory Pergament
Publisher:   Central Recovery Press
Imprint:   Central Recovery Press
ISBN:  

9781306444712


ISBN 10:   1306444713
Pages:   169
Publication Date:   01 January 2013
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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