Overview

This is a book about recovery, redemption, overcoming obstacles, and loss. It highlights struggles with mental health, substance abuse, and suicidality. It will take you through the journey of one man's struggle to find inner peace as he chases a dark path of loneliness. Battling his own mental health demons and substance abuse, he embarks on a path that leads him down a hole of pain and becoming suicidal and being lucky to live and tell his story. He wa able to turn his life around when one day, sitting in his basement suite alone facing the decision of suicide or help, he comes to realize his WHY to live. He finally finds the strength to ask for help and step outbof the shadows. It will teach you strategies on how to cope with your mental health and deliver you tangible takeaways to start to become your Strongest Version. Full of life lessons, poor choices and grief, you will see how to break through struggle and create the future you desire while building a stronger mindset. It will illuminate the power of acceptance and forgiveness and how they work for you.

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9780228892083

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Justin is a mental health advocate, inspirational speaker and professional executive coach. But more than that, he is a loving husband and father of two amazing kids. He enjoys coaching his son in all sports that he plays in and spending time with his family. He loves to play hockey and is an avid fitness fan. He believes that the power of sharing your story can help those who struggle ask for help and realize that they are not alone. He is the creator of the Stronger You Project, which takes people through a 12-week journey of self-discovery and looks to build purpose, passion and possibilities. He also speaks to organizations, schools and sports teams on the power of your mental health and how it can lead to substance abuse.If you would like to know more about Justin and how you can work with him, please go to: www.justinbrien.comInstagram @justinbrien19TikTok @justininspiration

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