Overview

This book is about my personal climb to freedom from depression, anxiety and mental health. It includes my personal story, along with ways I personally cope with my mental health.

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9781507778616

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Author Information

I am Charlotte Ankers, I suffer with mental health - anxiety, panic attacks and depression. I have suffered with anxiety and panic attacks since I was 8 years old, I was diagnosed with depression September 2014. I am an animal lover - I have a beautiful cat called dinks, she is my little fur baby and has been my rock throughout my life, since my dog toby passed away, she has been there every step of my journey through my mental health. I love to read books, I do watch television but would rather be stuck in a good book. I also write my own personal blog about my Climb To Freedom From My Mental Health; www.charlottesclimbtofreedom.wordpress.com

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