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OverviewThis book explores the profound intersection between ancient Sikh spiritual wisdom and modern neuroscience, demonstrating that the practices prescribed by the Sikh Gurus over five centuries ago align remarkably with contemporary scientific understanding of how the brain can be rewired for resilience, optimism, and lasting wellbeing. The book centres on Chardikala the Sikh concept of maintaining unwavering high spirits regardless of external circumstances presenting it as both a spiritual ideal and an achievable neurological state. Full Product DetailsAuthor: Samar Singh KohliPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.129kg ISBN: 9798245869650Pages: 86 Publication Date: 30 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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