Overview

In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide readers toward living the best life possible. Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the reader toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, readers can work toward building more authentic relationships, taking charge of their physical and mental health, letting go of fear, and finding their purpose and passion in life. Through thoughtful exercises, stories, and new approaches to forgiveness, resiliency, and motivation, readers will be empowered and uplifted.

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9781738641604

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Reviews

"""Change Your Mind to Change Your Reality takes you on a voyage of discovery that will break down mental barriers, align your thoughts and desires, and transform your mind at a deeper and more creative level - all to reflect your best and highest good. A must read!""-Anita Moorjani, New York Times Bestselling Author of Dying to Be Me, What if this is Heaven, and Sensitive is the New Strong ""A refreshing, ""must-read"" complete guide full of eye-opening insights and heart-opening inspiration. Change Your Mind to Change Your Reality is a total game-changer! A go-to source for personal development, blending scientific and spiritual principles. This book will transform you, how you view the world, and the situations happening in your life. I recommend it to anyone who wishes to learn effective strategies for self-improvement.""-Victoria M. Gallagher, Author of Practical Law of Attraction and How to Manifest Your Soulmate ""Kris is an author who empowers people! She gives clear guidance and wisdom on how to create the life you want through understanding how your energy works in the world and providing plentiful stories, examples and strategies. I highly recommend!""-Melanie A Dean, PhD, Author and winner of three book awards for The Hidden Power of Emotions ""Cheers to Kris for her passion on this topic, and for how deeply she goes in service to her audience. Her chapter and perspective on forgiveness alone is worth the price of admission, and I invite readers to take the knowledge and encouragement provided in this book to heart. There's a lot of gold here.""-Andrew Kap, Author of The Last Law of Attraction Book You'll Ever Need To Read ""I don't know how it can get more practical than this! Kris Ashley really gets it when it comes to manifesting. And while it's fun to think about all the metaphysical aspects or ""woo woo"" aspects of it, when you really want to see results, there are certain things you absolutely must do to have all that actually work, and experience true transformation. Kris lays out all the steps for you, and even addresses what to do if you're not seeing the change you want. If you do what she says, you cannot fail. It's simple science.""-Bob Doyle, featured Expert in The Secret MeetBobDoyle.com ""A very enjoyable read. Kris delves into just the right balance of human psychology + mindset practice, and pairs it with her own experience and know-how to give you a set of solutions to truly change your life. She knows what most people don't, that our thoughts cause our behaviors, and those in turn create our realities, for better or worse. She shows you how to turn it positive in any situation and end up with what she deems your dream life. I got a lot out of this actionable book. Highly recommended.""-Nick Trenton, Author of Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present ""I was honored to read Kris Ashley's amazing book. This isa groundbreaking book on reality creation. Kris has a unique writing style that is quite personal and describes complicated concepts in an entertaining manner. This is a guidebook for creating your dream life. Kris outlines a number of concepts that will help you to shift your thinking and belief system to create the life that you want.""-Brian Scott, Author of The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality"

Author Information

KRIS ASHLEY is a coach, motivational speaker, yoga teacher, and owner of the yoga studio Unite By Yoga. In her free time, Kris loves spending time out in the sunshine with her family, friends, husband, and dog. She resides in California.For information on Kris's coaching, online courses, events, and more, visit www.krisashley.netTo practice yoga with Kris, visit www.unitebyyoga.com

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