Overview

Chakra healing is a powerful art that can improve your life in every way-I'm excited to share my love of chakras with you so you can learn to heal yourself from within.In Part 1, I'll introduce the concept of chakras so you can get a good foundation on your energy centers. This is a great place to begin if you're new to chakras and need an entry-level overview.If you're ready to dive into more detailed methodologies for each chakra, flip ahead to page 22, where the different chakra charts begin. If you're curious to learn about the various ways in which people work with chakras-from meditation to yoga to crystal healing-browse the Harnessing Your Chakra Power section starting on page 37.Whether you know it or not, your chakras are an important driving factor in every aspect of your daily life. Part 2 addresses common imbalances that manifest on physical, mental, emotional, and spiritual levels, and it offers helpful techniques to begin healing these imbalances, one chakra at a time.To learn more about which of your chakras may need balancing, turn to page 54 and look for the symptoms or ailments with which you may be struggling.Once you've identified which chakra or chakras you'd like to balance or heal, begin working through the chakra healing techniques that start on page 55.I hope you find that the lessons in this book bring you closer to living the life you want to lead. Happy reading-and happy healing!

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9781803342603

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