Overview

This book provides personalized, practical and direct experience of the healing power you will achieve by working with your Chakras. Going far beyond a reference guide, The Chakra Experience becomes your personal tutor, leading you through key ideas and concepts together with inspirational and holistic exercises to increase energy for enhanced wellbeing. Along with basic and more advanced exercises, the accompanying CD of Music will help you to relax and understand the transformative potential of the chakras. Journaling sections throughout the book record your progress to make sure you never lose touch with the discoveries and insights you have enjoyed.

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9781841814018

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Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.

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