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OverviewChair Yoga for Weight Loss A Beginner Guide Looking to lose weight with Chair Yoga and live a fun and fit life, this book got you covered. It delves into the principles of chair yoga, exploring how it can support your weight loss journey, and provides practical advice on how to get started with your practice. From simple stretches to more dynamic sequences, discover how chair yoga can help transform your body and mind from the comfort of your own seat. Full Product DetailsAuthor: Justin SkyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.50cm , Length: 20.30cm Weight: 0.095kg ISBN: 9798323660001Pages: 86 Publication Date: 22 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |