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OverviewUnleash Your Inner Yogi in 2024 and Beyond: Chair Yoga for Weight Loss is Here! Tired of restrictive diets and high-impact workouts? ❌ Chair Yoga For Weight Loss 2024 And Beyond offers a revolutionary approach to transforming your health - all from the comfort of a chair! This illustrated guide is specifically designed for seniors and beginners, making it easier than ever to: Shed pounds with effective, low-impact routines Boost mobility and flexibility for everyday activities Increase energy levels and feel revitalized In just 10 minutes a day (seriously, that's all!), you'll be on your way to a healthier, happier you. But wait, there's more! This exclusive 2024 edition includes a Bonus Chapter: Chair Yoga Workouts On-the-Go. Take your practice anywhere with short routines designed for busy schedules. Ready to ditch the excuses and embrace a healthier you? Don't miss out! Order your copy of Chair Yoga for Weight Loss 2024 And Beyond today! And start your transformation! Full Product DetailsAuthor: Timothy R ClaytonPublisher: Independently Published Imprint: Independently Published Volume: 28 Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.227kg ISBN: 9798325459009Pages: 162 Publication Date: 12 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |