Chair Yoga for Seniors To Lose Weight: 28 Days challenge to Elevate Your Well-Being with 10-Minute Step-by-Step Exercises for Weight Loss and Flexibility Over 60

Author:   Eleanor Grace
Publisher:   Independently Published
ISBN:  

9798883255778


Pages:   118
Publication Date:   29 February 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Chair Yoga for Seniors To Lose Weight: 28 Days challenge to Elevate Your Well-Being with 10-Minute Step-by-Step Exercises for Weight Loss and Flexibility Over 60


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Overview

"Have you ever felt the desire to reclaim vitality, strength, and joy in your life, but struggled to find a solution that fits your lifestyle and needs? Are you yearning for a transformative journey that embraces both the wisdom of age and the vibrancy of youth? If so, you're in the right place. Welcome to ""Chair Yoga for Senior Weight Loss"" - a groundbreaking guide that promises to revolutionize the way you approach fitness, well-being, and aging gracefully. As you hold this book in your hands, envision a future where every breath you take is infused with energy, every movement a testament to resilience, and every day an opportunity for growth. But wait, there's more. We're not just offering you a book; we're inviting you on a journey filled with bonuses designed to enrich your experience and accelerate your progress. Alongside the invaluable insights and practical exercises found within these pages, you'll also receive: 1. Companion Journals: Thoughtfully crafted to help you track your progress, set goals, and reflect on your journey, these journals will serve as your trusted companions on the path to wellness. 2. Workbooks: Dive deeper into the teachings and exercises presented in the book with interactive workbooks that offer exercises, prompts, and additional resources to enhance your understanding and commitment to your wellness journey. 3. Free Audiobook: As a token of our appreciation for joining us on this transformative path, we're delighted to offer you a complimentary audiobook version of my best-selling title. Immerse yourself in the wisdom and guidance of ""Chair Yoga for Senior Weight Loss"" wherever and whenever it suits you best. So, are you ready to embark on a journey that will rejuvenate your body, nurture your soul, and empower you to embrace active aging like never before? The power to transform your life is within reach - all you have to do is take the first step. Grab a copy now and have access to a lifetime of vitality, wellness, and joy!"

Full Product Details

Author:   Eleanor Grace
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.145kg
ISBN:  

9798883255778


Pages:   118
Publication Date:   29 February 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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