Chair Yoga For Seniors Over 60: Your 3-in-1 Guide in Only 10 Minutes a Day: Reclaim your Mobility, Independence, Strength, Balance and Flexibility with a 28-Day Challenge (Illustrated Poses)
Author:   Talia Knowles
Publisher:   Independently Published
ISBN:  

9798323186501


Pages:   118
Publication Date:   17 April 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $36.85 Quantity:  
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Chair Yoga For Seniors Over 60: Your 3-in-1 Guide in Only 10 Minutes a Day: Reclaim your Mobility, Independence, Strength, Balance and Flexibility with a 28-Day Challenge (Illustrated Poses)


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Overview

Exclusive bonus inside: ⭐ Video Meditation Tutorial Bonus: Enhance your experience with an exclusive video guide, led by a seasoned yoga instructor, designed to deepen your meditation practice and bring peace to your daily routine. Are you navigating the challenges of everyday pain, seeking more flexibility, or aiming to lose weight without relying solely on diets? Discover the solution that goes beyond traditional approaches. Embrace the transformative power of chair yoga designed for seniors with our step-by-step routines, meticulously designed for pain relief, balance, flexibility, and strength. Inside, You'll Uncover:

Full Product Details

Author:   Talia Knowles
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 27.90cm
Weight:   0.290kg
ISBN:  

9798323186501


Pages:   118
Publication Date:   17 April 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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