Chair Yoga for Seniors Over 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
Author:   Benjamin Martinez
Publisher:   Independently Published
ISBN:  

9798294476687


Pages:   430
Publication Date:   28 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Chair Yoga for Seniors Over 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes


Overview

Unlock Your Best Self: Strength, Mobility, and Vitality in Just 10 Minutes a Day!Are you ready to feel stronger, more mobile, and full of life-every single day?I'm Benjamin Martinez, a certified fitness expert in Yoga & Pilates, and I've spent over a decade helping people just like you reclaim their independence and vitality. Now, I'm bringing you a guide that's not only packed with expert advice but also designed for ease, with an extra-large print format for effortless reading. Why This Guide is a Game-Changer for Seniors:

Full Product Details

Author:   Benjamin Martinez
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 2.20cm , Length: 27.90cm
Weight:   0.989kg
ISBN:  

9798294476687


Pages:   430
Publication Date:   28 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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