Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention
Author:   Olivia Rose
Publisher:   Olivia Fit
ISBN:  

9781804347294


Pages:   66
Publication Date:   12 February 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $63.33 Quantity:  
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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention


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Overview

Take the first step towards a healthier, happier and more fulfilling lifestyle with chair yoga for seniors today! With clear, step-by-step instructions and illustrations, this comprehensive guide is your one-stop resource for everything you need to know about chair yoga. Whether you are looking to improve your overall health and wellbeing, boost your energy levels, or simply reduce stress and tension, this book has got you covered. So what are you waiting for? Embrace the power of chair yoga today and start reaping the many physical, mental and emotional benefits that come with it! Order your copy now and get ready to transform your life!

Full Product Details

Author:   Olivia Rose
Publisher:   Olivia Fit
Imprint:   Olivia Fit
Dimensions:   Width: 20.30cm , Height: 0.40cm , Length: 25.40cm
Weight:   0.150kg
ISBN:  

9781804347294


ISBN 10:   1804347299
Pages:   66
Publication Date:   12 February 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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