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OverviewTake the first step towards a healthier, happier and more fulfilling lifestyle with chair yoga for seniors today! With clear, step-by-step instructions and illustrations, this comprehensive guide is your one-stop resource for everything you need to know about chair yoga. Whether you are looking to improve your overall health and wellbeing, boost your energy levels, or simply reduce stress and tension, this book has got you covered. So what are you waiting for? Embrace the power of chair yoga today and start reaping the many physical, mental and emotional benefits that come with it! Order your copy now and get ready to transform your life! Full Product DetailsAuthor: Olivia RosePublisher: Olivia Fit Imprint: Olivia Fit Dimensions: Width: 20.30cm , Height: 0.40cm , Length: 25.40cm Weight: 0.150kg ISBN: 9781804347294ISBN 10: 1804347299 Pages: 66 Publication Date: 12 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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