Overview

Chained by Craving: The Science and Escape is a powerful, clinically grounded guide to understanding and overcoming addiction in all its major forms. Blending brain science, real-world treatment strategies, and practical recovery tools, this book explains how addiction hijacks reward, habit, stress, and meaning-and how freedom can be rebuilt step by step. Covering nicotine, alcohol, opioids, methamphetamine, pornography, gambling, food, technology, and more, the book is written for general readers, families, clinicians, counselors, and anyone seeking a serious but readable roadmap out of compulsive behavior. With clear explanations, evidence-based treatment guidance, recovery planning, relapse prevention, and high-value practical appendices, Chained by Craving is both a science-driven reference and a hands-on recovery handbook. A compelling resource for anyone who wants to understand addiction deeply, treat it intelligently, and overcome it with truth, structure, and hope.

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