CBT: the basics
Author:   Harwinder S
Publisher:   Independently Published
ISBN:  

9798341167001


Pages:   66
Publication Date:   03 October 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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CBT: the basics


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Overview

Cognitive Behavioral Therapy has evolved into a versatile and widely used therapeutic approach, demonstrating efficacy across a range of mental health conditions. Its focus on the interplay between thoughts, feelings, and behaviors equips individuals with practical tools to navigate their challenges. With its strong empirical support, CBT remains a cornerstone of modern psychological treatment, helping countless individuals lead healthier, more fulfilling lives.

Full Product Details

Author:   Harwinder S
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.100kg
ISBN:  

9798341167001


Pages:   66
Publication Date:   03 October 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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