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OverviewThis is a guide that will help you learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT). Each chapter presents key elements of CBT in clear, accessible language. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session... Full Product DetailsAuthor: Cherilyn K ChaffinPublisher: Golden Pavilion Press Imprint: Golden Pavilion Press Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781685220259ISBN 10: 1685220258 Pages: 92 Publication Date: 07 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |