Overview

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes from CBD-infused popcorn to ginger tonics to chocolates help listeners incorporate CBD into their daily routine. A supplemental PDF is included with this audiobook.

Full Product Details

9781974955046

Table of Contents

Reviews

Author Information

Gretchen Lidicker is an author, a scientist, a journalist, and a health editor. She has a master's degree in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University. Originally from Sedona, Arizona, where she was first exposed to natural medicine, she currently resides in New York City. Susie Berneis is a versatile voiceover artist with numerous narration credits to her name. She has an ear for dialect and a love for the process of developing characters, which has been cultivated through her twenty-plus years of experience as a community and regional stage actress. Based in Ann Arbor (home of the University of Michigan, where she received her BA in English and theatre), she now takes great joy in playing all the characters she encounters in her narration.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available